Ever walk into a gym, and be stumped and overwhelmed with the dozens of different types of machines and ways to use them?
Well, with Suspension Training, we keep it super simple.
Utilizing Suspension Training Straps, Coach Shelley will guide you through your workout, coaching you every step of the way.
Shelley has been training, guiding and coaching Suspension Training for well over a decade, and has mastered the art of taking you from where you are, to where you want to go, and beyond.
If you've been looking for your next passion that drives you to be the best version of yourself possible, without having to throw dumbbells around, this is for you!